Tel:07795175277


ABOUT
At Physio Pilates Plus, we prioritise your health and your individual needs. We conduct an assessment that incorporates a whole body, holistic approach, which enables us to draw a complete picture of you, your lifestyle and how we can provide you with the right information you need about your diagnosis.
This allows us to propose an effective, achievable and enjoyable treatment plan with a realistic recovery time.
Our services include physiotherapy, one-to-one pilates sessions, pilates classes, reformer sessions, as well as acupuncture, educational events on perimenopause and menopause, pilates retreats and lifestyle health resets.
We also offer educational consultancy services for girls in sport including how hormones effect girls in sport, how to train to help them maximise their skills, as well as youth athlete training advice including plyometrics, personalised plans, strength training and injury prevention.
INSURANCE
I accept nearly all major insurance plans.
Check...
-
if your policy covers the treatment you require;
-
If you need a GP/consultant referral or if you can self-refer;
-
for any limitations in terms of value of treatment or number of treatment sessions;
-
for any exclusions, for example pre-existing conditions;
-
for any excess you may need to cover; and
-
if your insurer will pay for your cover directly or if you have to pay and get reimbursed.




